5500 درهم إماراتي / 10 جلسات
OUR WEIGHT LOSS PROGRAM OFFERS COMPREHENSIVE SUPPORT AND PERSONAL TRAINING TO HELP YOU EFFECTIVELY ACHIEVE YOUR FITNESS GOALS. HERE’S WHAT YOU CAN EXPECT FROM OUR PROGRAM:
- 1. **1 Training Session**: Benefit from 1 training session specifically designed to target weight loss and improve overall fitness.
- 2. **: Get consultation to discuss your goals, assess your current fitness level, and design a program to meet your needs.
- 3. **One-Hour Sessions**: Each training session lasts one hour, allowing for focused and effective workouts.
- 4. **Specialized Training Program**: A customized training program will be designed specifically for you, taking into account your fitness level, preferences and goals.
- 5. **Comprehensive Nutrition Advice**: Get nutrition guidance to support your weight loss journey, including planning what works for you and healthy eating habits.
- 6. **Body Composition Assessment**: Get an assessment of your body composition and fat percentage to track progress and adjust your program as needed.
- 7. **Movement and Flexibility Analysis**: A comprehensive analysis of your movement and flexibility patterns will be performed to address any imbalances and improve overall movement.
- 8. **Recording body measurements**: Regular measurements will be taken to monitor changes in your body composition and track your progress over time.
- 9. **Increase flexibility and elongation**: Focus on exercises aimed at enhancing flexibility and elongation to improve range of motion and prevent injuries.
- 10. **Cardiovascular Strengthening Plan**: Incorporate cardiovascular exercises into your training program to boost endurance, burn calories, and improve heart health.
- 11. ** Installment Plan Option **: Take advantage of the 4-month installment plan when you choose Tabby Payment, making it easier to manage your money while investing in your health.
- With our comprehensive weight loss program, personal support, and expert guidance, you’ll be well-equipped to reach your weight loss goals and improve your overall health and fitness.