{"id":6387,"date":"2025-07-10T07:46:01","date_gmt":"2025-07-10T07:46:01","guid":{"rendered":"https:\/\/abirfitness.com\/?post_type=product&#038;p=6387"},"modified":"2025-10-18T13:25:33","modified_gmt":"2025-10-18T13:25:33","slug":"%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a","status":"publish","type":"product","link":"https:\/\/abirfitness.com\/ar\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/","title":{"rendered":"\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629"},"content":{"rendered":"<ul style=\"text-align: right;\">\n<li style=\"text-align: center;\">\n<ul>\n<li><strong>\u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0 \u00a0\ud83d\udcdd <\/strong><strong>\u0645\u0627 \u0627\u0644\u0645\u062a\u0648\u0642\u0639 \u0645\u0646\u0643\u061f<\/strong><\/li>\n<li><strong>\u0644\u0636\u0645\u0627\u0646 \u0646\u062c\u0627\u062d \u0631\u062d\u0644\u062a\u0643 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629\u060c \u0646\u0631\u062c\u0648 \u0645\u0646\u0643 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u062a\u0627\u0645 \u0628\u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0648\u0627\u0644\u0625\u0631\u0634\u0627\u062f\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0651\u0645\u0629 \u062e\u0644\u0627\u0644 \u0627\u0644\u062c\u0644\u0633\u0627\u062a.<br \/>\n<\/strong><strong>\u0646\u062d\u0646 \u063a\u064a\u0631 \u0645\u0633\u0624\u0648\u0644\u064a\u0646 \u0639\u0646 \u0623\u064a \u0646\u062a\u0627\u0626\u062c \u0633\u0644\u0628\u064a\u0629 \u0642\u062f \u062a\u0646\u062c\u0645 \u0639\u0646 \u062a\u062c\u0627\u0647\u0644 \u0627\u0644\u062a\u0648\u0635\u064a\u0627\u062a\u060c \u0623\u0648 \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0633\u0648\u0627\u0621 \u0628\u0627\u0644\u0632\u064a\u0627\u062f\u0629 \u0623\u0648 \u0627\u0644\u0646\u0642\u0635\u0627\u0646.<\/strong><\/li>\n<li><strong>\u0646\u0642\u062f\u0651\u0631 \u062a\u0641\u0647\u0651\u0645\u0643 \u0644\u0634\u0631\u0648\u0637\u0646\u0627\u060c \u0648\u062a\u0639\u0647\u062f\u0643 \u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0640:<\/strong><\/li>\n<li><strong>\u0627\u0644\u062d\u0636\u0648\u0631 \u0627\u0644\u0641\u0639\u0651\u0627\u0644 \u0648\u0627\u0644\u0645\u0633\u062a\u0645\u0631<\/strong><\/li>\n<li><strong>\u0645\u0645\u0627\u0631\u0633\u0629 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0643\u0645\u0627 \u062a\u0645 \u062a\u0642\u062f\u064a\u0645\u0647\u0627<\/strong><\/li>\n<li><strong>\u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0628\u062c\u0645\u064a\u0639 \u0627\u0644\u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u062a\u0642\u0646\u064a\u0629 \u0648\u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629<\/strong><\/li>\n<li><strong>\ud83c\udf1f <\/strong><strong>\u0644\u0627 \u062a\u062f\u0639 \u0627\u0644\u0623\u0644\u0645 \u064a\u0633\u064a\u0637\u0631 \u0639\u0644\u0649 \u064a\u0648\u0645\u0643&#8230; \u0627\u062a\u062e\u0630 \u0627\u0644\u062e\u0637\u0648\u0629 \u0627\u0644\u0623\u0648\u0644\u0649 \u0646\u062d\u0648 \u062d\u064a\u0627\u0629 \u0635\u062d\u064a\u0629 \u0648\u0646\u0634\u064a\u0637\u0629<br \/>\n<\/strong><strong>\u0645\u0639 \u062c\u0644\u0633\u0627\u062a\u0646\u0627 \u0627\u0644\u0645\u062a\u062e\u0635\u0635\u0629 \u0641\u064a \u0645\u0631\u0643\u0632 \u0639\u0628\u064a\u0631 \u0641\u062a\u0646\u0633 \u0644\u0625\u062f\u0627\u0631\u0629 \u0622\u0644\u0627\u0645 \u0623\u0633\u0641\u0644 \u0627\u0644\u0638\u0647\u0631 \u0648\u062a\u0623\u0647\u064a\u0644 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a.<\/strong><\/li>\n<li><strong>\ud83d\udccc <\/strong><strong>\u0643\u064a\u0641\u064a\u0629 \u0627\u0644\u062d\u062c\u0632<\/strong><\/li>\n<li><strong>\u0628\u0645\u062c\u0631\u062f \u0625\u062a\u0645\u0627\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062f\u0641\u0639\u060c \u064a\u064f\u0639\u062a\u0628\u0631 \u0645\u0643\u0627\u0646\u0643 \u0645\u062d\u062c\u0648\u0632\u0627\u064b<\/strong><\/li>\n<\/ul>\n<p><strong>\u0633\u062a\u062a\u0644\u0642\u0649 \u0628\u0631\u064a\u062f\u064b\u0627 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u064b\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u062a\u0623\u0643\u064a\u062f \u0627\u0644\u062d\u062c\u0632 \u0648\u0643\u0627\u0645\u0644 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629<\/strong><\/p>\n<ul>\n<li><strong>\u0646\u0638\u0631\u0627\u064b \u0644\u0645\u062d\u062f\u0648\u062f\u064a\u0629 \u0627\u0644\u0645\u0642\u0627\u0639\u062f\u060c \u0633\u064a\u062a\u0645 \u0625\u064a\u0642\u0627\u0641 \u0627\u0644\u062a\u0633\u062c\u064a\u0644 \u0641\u0648\u0631 \u0627\u0643\u062a\u0645\u0627\u0644 \u0627\u0644\u0639\u062f\u062f<\/strong><\/li>\n<li><strong>\ud83d\udcdc <\/strong><strong>\u0627\u0644\u0634\u0631\u0648\u0637 \u0648\u0627\u0644\u0623\u062d\u0643\u0627\u0645<\/strong><\/li>\n<li><strong>\u0639\u0646\u062f \u0627\u0644\u062a\u0633\u062c\u064a\u0644\u060c \u0641\u0625\u0646\u0643 \u062a\u0648\u0627\u0641\u0642 \u062a\u0644\u0642\u0627\u0626\u064a\u064b\u0627 \u0639\u0644\u0649 \u0627\u0644\u0627\u0644\u062a\u0632\u0627\u0645 \u0627\u0644\u0643\u0627\u0645\u0644 \u0628\u0627\u0644\u0634\u0631\u0648\u0637 \u0627\u0644\u062a\u0627\u0644\u064a\u0629:<\/strong><\/li>\n<li><strong>\ud83d\udd12 <\/strong><strong>\u0627\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u062e\u0635\u064a \u0641\u0642\u0637<\/strong><\/li>\n<li><strong>\u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0648\u0627\u062f \u0627\u0644\u0645\u0642\u062f\u0645\u0629 (\u0641\u064a\u062f\u064a\u0648\u0647\u0627\u062a\u060c \u0646\u0635\u0648\u0635\u060c \u0635\u0648\u0631\u060c \u0639\u0631\u0648\u0636\u2026) \u0645\u062e\u0635\u0635\u0629 \u0644\u0644\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0634\u062e\u0635\u064a \u0641\u0642\u0637\u060c \u0648\u064a\u064f\u0645\u0646\u0639 \u0645\u0634\u0627\u0631\u0643\u062a\u0647\u0627 \u0623\u0648 \u0625\u0639\u0627\u062f\u0629 \u0646\u0634\u0631\u0647\u0627 \u062f\u0648\u0646 \u0625\u0630\u0646 \u0643\u062a\u0627\u0628\u064a.<\/strong><\/li>\n<li><strong>\ud83d\udeab <\/strong><strong>\u062d\u0638\u0631 \u0627\u0644\u062a\u0633\u062c\u064a\u0644<\/strong><\/li>\n<li><strong>\u064a\u064f\u0645\u0646\u0639 \u062a\u0645\u0627\u0645\u0627\u064b \u062a\u0633\u062c\u064a\u0644 \u0623\u064a \u062c\u0632\u0621 \u0645\u0646 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c\u060c \u0633\u0648\u0627\u0621 \u0635\u0648\u062a\u064a\u064b\u0627 \u0623\u0648 \u0645\u0631\u0626\u064a\u064b\u0627 \u0623\u0648 \u0639\u0628\u0631 \u062a\u0635\u0648\u064a\u0631 \u0627\u0644\u0634\u0627\u0634\u0629.<\/strong><\/li>\n<li><strong>\ud83e\udde0 <\/strong><strong>\u062d\u0642\u0648\u0642 \u0627\u0644\u0645\u0644\u0643\u064a\u0629 \u0627\u0644\u0641\u0643\u0631\u064a\u0629<\/strong><\/li>\n<li><strong>\u0643\u0644 \u0645\u0627 \u064a\u062a\u0645 \u0639\u0631\u0636\u0647 \u0645\u062d\u0645\u064a \u0628\u0645\u0648\u062c\u0628 \u0642\u0627\u0646\u0648\u0646 \u0627\u0644\u0645\u0644\u0643\u064a\u0629 \u0627\u0644\u0641\u0643\u0631\u064a\u0629. \u0623\u064a \u0646\u0633\u062e \u0623\u0648 \u062a\u0648\u0632\u064a\u0639 \u063a\u064a\u0631 \u0645\u0635\u0631\u0651\u062d \u0628\u0647 \u064a\u064f\u0639\u062f \u062e\u0631\u0642\u064b\u0627 \u0642\u0627\u0646\u0648\u0646\u064a\u064b\u0627 \u0642\u062f \u064a\u064f\u0639\u0631\u0651\u0636\u0643 \u0644\u0644\u0645\u0633\u0627\u0621\u0644\u0629.<\/strong><\/li>\n<li><strong>\ud83d\udc64 <\/strong><strong>\u0639\u062f\u0645 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0639 \u0623\u0637\u0631\u0627\u0641 \u062e\u0627\u0631\u062c\u064a\u0629<\/strong><\/li>\n<li><strong>\u0631\u0648\u0627\u0628\u0637 \u0627\u0644\u062d\u0636\u0648\u0631 \u062e\u0627\u0635\u0629 \u0628\u0634\u062e\u0635\u0643 \u0641\u0642\u0637\u060c \u0648\u0623\u064a \u0645\u0634\u0627\u0631\u0643\u0629 \u0623\u0648 \u0646\u0642\u0644 \u0644\u0644\u062d\u0633\u0627\u0628 \u064a\u064f\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0643\u064b\u0627 \u0635\u0631\u064a\u062d\u064b\u0627.<\/strong><\/li>\n<li><strong>\u2696\ufe0f <\/strong><strong>\u0627\u0644\u0639\u0648\u0627\u0642\u0628 \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629<\/strong><\/li>\n<li><strong>\u0641\u064a \u062d\u0627\u0644 \u0627\u0643\u062a\u0634\u0627\u0641 \u0623\u064a \u0645\u062e\u0627\u0644\u0641\u0629\u060c \u064a\u062d\u0642 \u0644\u0644\u062c\u0647\u0629 \u0627\u0644\u0645\u0646\u0638\u0645\u0629 \u0627\u062a\u062e\u0627\u0630 \u0627\u0644\u0625\u062c\u0631\u0627\u0621\u0627\u062a \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0627\u0644\u0645\u0646\u0627\u0633\u0628\u0629\u060c \u0648\u0627\u0644\u0645\u0637\u0627\u0644\u0628\u0629 \u0628\u0627\u0644\u062a\u0639\u0648\u064a\u0636\u0627\u062a \u0639\u0646 \u0627\u0644\u0623\u0636\u0631\u0627\u0631.<\/strong><\/li>\n<\/ul>\n<ul>\n<li><strong>\u2705 <\/strong><strong>\u0627\u0644\u0627\u0645\u062a\u062b\u0627\u0644 \u0644\u0644\u0642\u0648\u0627\u0639\u062f<\/strong><\/li>\n<li><strong>\u064a\u064f\u0637\u0644\u0628 \u0645\u0646 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0634\u0627\u0631\u0643\u064a\u0646 \u0627\u0644\u0627\u0645\u062a\u062b\u0627\u0644 \u0627\u0644\u0643\u0627\u0645\u0644 \u0644\u0644\u0634\u0631\u0648\u0637 \u0648\u0627\u0644\u0623\u062d\u0643\u0627\u0645 \u0627\u0644\u0645\u0630\u0643\u0648\u0631\u0629.<br \/>\n<\/strong><strong>\u064a\u062d\u062a\u0641\u0638 \u0641\u0631\u064a\u0642 &#8220;\u0639\u0628\u064a\u0631 \u0641\u062a\u0646\u0633&#8221; \u0628\u0627\u0644\u062d\u0642 \u0641\u064a \u0645\u0646\u0639 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0623\u0648 \u0623\u064a \u0645\u062d\u062a\u0648\u0649 \u0625\u0636\u0627\u0641\u064a \u0641\u064a \u062d\u0627\u0644 \u0627\u0644\u0625\u062e\u0644\u0627\u0644 \u0628\u0623\u064a \u0645\u0646 \u0627\u0644\u0642\u0648\u0627\u0639\u062f \u0627\u0644\u0645\u0639\u062a\u0645\u062f\u0629.<\/strong><\/li>\n<li><strong>\ud83d\udcc7 <\/strong><strong>\u062f\u0642\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0634\u062e\u0635\u064a\u0629<\/strong><\/li>\n<li><strong>\u0639\u0646\u062f \u0627\u0644\u062a\u0633\u062c\u064a\u0644\u060c \u064a\u064f\u0631\u062c\u0649 \u0627\u0644\u062a\u0623\u0643\u062f \u0645\u0646 \u0625\u062f\u062e\u0627\u0644 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0635\u062d\u064a\u062d\u0629 \u0648\u062d\u062f\u064a\u062b\u0629 \u062a\u0634\u0645\u0644:<\/strong><\/li>\n<li><strong>\u0627\u0644\u0627\u0633\u0645 \u0627\u0644\u0643\u0627\u0645\u0644<\/strong><\/li>\n<li><strong>\u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0627\u0644\u0641\u0639\u0651\u0627\u0644<\/strong><\/li>\n<li><strong>\u0631\u0642\u0645 \u0627\u0644\u0647\u0627\u062a\u0641<\/strong><\/li>\n<li><strong>\u0627\u0644\u062f\u0648\u0644\u0629<\/strong><\/li>\n<li><strong>\u0623\u0646\u062a \u0627\u0644\u0645\u0633\u0624\u0648\u0644 \u0627\u0644\u0623\u0648\u0644 \u0639\u0646 \u0635\u062d\u0629 \u0648\u062f\u0642\u0629 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627.<br \/>\n<\/strong><strong>\u0623\u064a \u062e\u0637\u0623 \u0623\u0648 \u062a\u0636\u0644\u064a\u0644 \u0642\u062f \u064a\u0624\u062f\u064a \u0625\u0644\u0649 \u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u062d\u062c\u0632 \u0623\u0648 \u062a\u0639\u0637\u064a\u0644 \u0648\u0635\u0648\u0644\u0643 \u0644\u0644\u0645\u062d\u062a\u0648\u0649 \u062f\u0648\u0646 \u0625\u0634\u0639\u0627\u0631 \u0645\u0633\u0628\u0642.<\/strong><\/li>\n<li><strong>\u2709\ufe0f <\/strong><strong>\u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0648\u0631\u0642\u0645 \u0627\u0644\u0647\u0627\u062a\u0641<\/strong><\/li>\n<li><strong>\u0646\u062d\u062a\u0641\u0638 \u0628\u0627\u0644\u062d\u0642 \u0641\u064a \u0627\u0644\u062a\u062d\u0642\u0642 \u0645\u0646 \u0635\u062d\u0629 \u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062a\u064a \u062a\u0642\u062f\u0645\u0647\u0627.<br \/>\n<\/strong><strong>\u0642\u062f \u0646\u0631\u0633\u0644 \u0644\u0643:<\/strong><\/li>\n<li><strong>\u0628\u0631\u064a\u062f\u064b\u0627 \u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a\u064b\u0627 \u062a\u0623\u0643\u064a\u062f\u064a\u064b\u0627<\/strong><\/li>\n<li><strong>\u0623\u0648 \u0646\u062a\u0648\u0627\u0635\u0644 \u0645\u0639\u0643 \u0647\u0627\u062a\u0641\u064a\u064b\u0627 \u0644\u0636\u0645\u0627\u0646 \u0635\u062d\u0629 \u0627\u0644\u0628\u064a\u0627\u0646\u0627\u062a<\/strong><\/li>\n<li><strong>\u0641\u064a \u062d\u0627\u0644 \u062a\u0639\u0630\u0651\u0631 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u064a\u0643 \u0639\u0628\u0631 \u0627\u0644\u0648\u0633\u0627\u0626\u0644 \u0627\u0644\u0645\u0642\u062f\u0645\u0629\u060c \u0644\u0646 \u0646\u062a\u062d\u0645\u0644 \u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0623\u064a \u062a\u0628\u0639\u0627\u062a \u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0630\u0644\u0643\u060c \u0645\u062b\u0644 \u0639\u062f\u0645 \u0642\u062f\u0631\u062a\u0643 \u0639\u0644\u0649 \u062d\u0636\u0648\u0631 \u0627\u0644\u062c\u0644\u0633\u0627\u062a \u0623\u0648 \u0627\u0633\u062a\u0644\u0627\u0645 \u0627\u0644\u062a\u062d\u062f\u064a\u062b\u0627\u062a.<\/strong><\/li>\n<li><strong>\ud83d\udd04 <\/strong><strong>\u0627\u0644\u062a\u062d\u062f\u064a\u062b\u0627\u062a \u0648\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0641\u064a \u0645\u0639\u0644\u0648\u0645\u0627\u062a\u0643<\/strong><\/li>\n<li><strong>\u0641\u064a \u062d\u0627\u0644 \u062d\u062f\u0648\u062b \u0623\u064a \u062a\u063a\u064a\u064a\u0631 \u0641\u064a \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644 \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0643\u060c \u0646\u0631\u062c\u0648 \u0625\u0628\u0644\u0627\u063a\u0646\u0627 \u0641\u0648\u0631\u064b\u0627.<br \/>\n<\/strong><strong>\u064a\u0645\u0643\u0646\u0643 \u062a\u0639\u062f\u064a\u0644 \u0628\u064a\u0627\u0646\u0627\u062a\u0643 \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0627\u0644\u062a\u0627\u0644\u064a:<br \/>\n<\/strong><strong>\ud83d\udce7 [<\/strong><strong><em>\u0627\u0643\u062a\u0628\u064a \u0627\u0644\u0625\u064a\u0645\u064a\u0644 \u0647\u0646\u0627<\/em>]<\/strong><\/li>\n<li><strong>\u26a0\ufe0f <\/strong><strong>\u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0639\u0646 \u0627\u0644\u0623\u062e\u0637\u0627\u0621<\/strong><\/li>\n<li><strong>\u0623\u0646\u062a \u062a\u062a\u062d\u0645\u0651\u0644 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u064a\u0629 \u0627\u0644\u0643\u0627\u0645\u0644\u0629 \u0639\u0646 \u062a\u0642\u062f\u064a\u0645 \u0628\u064a\u0627\u0646\u0627\u062a \u062f\u0642\u064a\u0642\u0629.<br \/>\n<\/strong><strong>\u0641\u064a \u062d\u0627\u0644 \u062a\u0628\u064a\u0651\u0646 \u0623\u0646 \u0627\u0644\u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0645\u0642\u062f\u0651\u0645\u0629 \u063a\u064a\u0631 \u0635\u062d\u064a\u062d\u0629 \u0623\u0648 \u0645\u0636\u0644\u0644\u0629\u060c \u0646\u062d\u062a\u0641\u0638 \u0628\u0627\u0644\u062d\u0642 \u0641\u064a \u0625\u0644\u063a\u0627\u0621 \u062d\u062c\u0632\u0643 \u0648\u0631\u0641\u0636 \u0623\u064a \u062e\u062f\u0645\u0627\u062a \u0644\u0627\u062d\u0642\u0629 \u062f\u0648\u0646 \u0625\u0634\u0639\u0627\u0631.<\/strong><\/li>\n<li><strong>\u0644\u0646 \u0646\u0643\u0648\u0646 \u0645\u0633\u0624\u0648\u0644\u064a\u0646 \u0639\u0646:<\/strong><\/li>\n<li><strong>\u0627\u0644\u062a\u0623\u062e\u064a\u0631 \u0641\u064a \u0627\u0644\u062a\u0648\u0627\u0635\u0644<\/strong><\/li>\n<li><strong>\u0623\u0648 \u062a\u0639\u062b\u0651\u0631 \u062a\u0642\u062f\u064a\u0645 \u0627\u0644\u062e\u062f\u0645\u0627\u062a<br \/>\n<\/strong><strong>\u0625\u0630\u0627 \u0643\u0627\u0646 \u0627\u0644\u0633\u0628\u0628 \u064a\u0639\u0648\u062f \u0625\u0644\u0649 \u0628\u064a\u0627\u0646\u0627\u062a \u063a\u064a\u0631 \u0635\u062d\u064a\u062d\u0629 \u0623\u0648 \u063a\u064a\u0631 \u0645\u062d\u062f\u062b\u0629.<\/strong><\/li>\n<li><strong>\ud83d\udd10 <\/strong><strong>\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0645\u0639\u0644\u0648\u0645\u0627\u062a \u0627\u0644\u0627\u062a\u0635\u0627\u0644<\/strong><\/li>\n<li><strong>\u0646\u0633\u062a\u062e\u062f\u0645 \u0628\u0631\u064a\u062f\u0643 \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u0648\u0631\u0642\u0645 \u0647\u0627\u062a\u0641\u0643 \u0645\u0646 \u0623\u062c\u0644:<\/strong><\/li>\n<li><strong>\u0625\u0631\u0633\u0627\u0644 \u0627\u0644\u0625\u0634\u0639\u0627\u0631\u0627\u062a \u0648\u0627\u0644\u062a\u062d\u062f\u064a\u062b\u0627\u062a \u0627\u0644\u062e\u0627\u0635\u0629 \u0628\u0627\u0644\u0643\u0648\u0631\u0633<\/strong><\/li>\n<li><strong>\u0645\u0634\u0627\u0631\u0643\u0629 \u0645\u0648\u0627\u062f \u062a\u0639\u0644\u064a\u0645\u064a\u0629 \u0625\u0636\u0627\u0641\u064a\u0629<\/strong><\/li>\n<li><strong>\u062a\u0648\u062c\u064a\u0647 \u062a\u0639\u0644\u064a\u0645\u0627\u062a \u0627\u0644\u062d\u0636\u0648\u0631 \u0648\u0627\u0644\u0645\u062a\u0627\u0628\u0639\u0629<\/strong><\/li>\n<li><strong>\u26a0\ufe0f <\/strong><strong>\u0646\u0644\u062a\u0632\u0645 \u0628\u062d\u0645\u0627\u064a\u0629 \u0645\u0639\u0644\u0648\u0645\u0627\u062a\u0643 \u0627\u0644\u0634\u062e\u0635\u064a\u0629\u060c \u0648\u0644\u0646 \u0646\u0642\u0648\u0645 \u0628\u0645\u0634\u0627\u0631\u0643\u062a\u0647\u0627 \u0645\u0639 \u0623\u064a \u062c\u0647\u0629 \u062e\u0627\u0631\u062c\u064a\u0629 \u062f\u0648\u0646 \u0645\u0648\u0627\u0641\u0642\u062a\u0643\u060c \u0625\u0644\u0627 \u0641\u064a \u0627\u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0642\u0627\u0646\u0648\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u062a\u0637\u0644\u0628 \u0630\u0644\u0643.<\/strong><\/li>\n<\/ul>\n<p><strong>\ud83d\udcb3 <\/strong><strong>\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u062f\u0641\u0639<\/strong><\/p>\n<ul>\n<li><strong>\u064a\u062a\u0645 \u0627\u0644\u062f\u0641\u0639 \u0639\u0628\u0631 \u0627\u0644\u0628\u0637\u0627\u0642\u0627\u062a \u0627\u0644\u0627\u0626\u062a\u0645\u0627\u0646\u064a\u0629 (Visa <\/strong><strong>\u0648MasterCard) <\/strong><strong>\u0641\u0642\u0637.<\/strong><\/li>\n<li><strong>\u0628\u0639\u062f \u0625\u062a\u0645\u0627\u0645 \u0639\u0645\u0644\u064a\u0629 \u0627\u0644\u062f\u0641\u0639\u060c \u0633\u062a\u0635\u0644\u0643 \u0631\u0633\u0627\u0644\u0629 \u062a\u0623\u0643\u064a\u062f \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a \u062a\u062a\u0636\u0645\u0646 \u062a\u0641\u0627\u0635\u064a\u0644 \u0627\u0644\u062d\u062c\u0632 \u0648\u0627\u0644\u0645\u0634\u0627\u0631\u0643\u0629.<\/strong><\/li>\n<li><strong>\u062a\u0623\u0643\u064a\u062f \u0627\u0644\u062f\u0641\u0639 \u064a\u064f\u0639\u062f \u062f\u0644\u064a\u0644\u0627\u064b \u0631\u0633\u0645\u064a\u0627\u064b \u0639\u0644\u0649 \u062d\u062c\u0632 \u0645\u0642\u0639\u062f\u0643.<\/strong><\/li>\n<li><strong>\u0644\u0646 \u064a\u062a\u0645 \u0645\u0646\u062d\u0643 \u062d\u0642 \u0627\u0644\u0648\u0635\u0648\u0644 \u0625\u0644\u0649 \u0627\u0644\u0643\u0648\u0631\u0633 \u0625\u0644\u0627 \u0628\u0639\u062f \u0627\u0633\u062a\u0644\u0627\u0645 \u0627\u0644\u062f\u0641\u0639\u0629 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0648\u062a\u0623\u0643\u064a\u062f\u0647\u0627.<\/strong><\/li>\n<\/ul>\n<p><strong>\ud83d\udd01 <\/strong><strong>\u0633\u064a\u0627\u0633\u0629 \u0627\u0644\u0625\u0644\u063a\u0627\u0621 \u0648\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u0645\u0648\u0627\u0644<\/strong><\/p>\n<p><strong>\ud83d\uddd3\ufe0f <\/strong><strong>\u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u062d\u062c\u0632<\/strong><\/p>\n<ul>\n<li><strong>\u0623\u064a \u0637\u0644\u0628 \u0625\u0644\u063a\u0627\u0621 \u064a\u062a\u0645 \u062a\u0642\u062f\u064a\u0645\u0647 \u0628\u0639\u062f \u0647\u0630\u0647 \u0627\u0644\u0641\u062a\u0631\u0629 \u0644\u0646 \u064a\u064f\u0642\u0628\u0644.<\/strong><\/li>\n<\/ul>\n<p><strong>\ud83d\udcb0 <\/strong><strong>\u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0623\u0645\u0648\u0627\u0644<\/strong><\/p>\n<ul>\n<li><strong>\u064a\u062d\u0642 \u0644\u0643 \u0627\u0633\u062a\u0631\u062c\u0627\u0639 \u0627\u0644\u0645\u0628\u0644\u063a \u0627\u0644\u0645\u062f\u0641\u0648\u0639 \u0628\u0627\u0644\u0643\u0627\u0645\u0644 \u0641\u0642\u0637 \u0625\u0630\u0627 \u062a\u0645 \u0627\u0644\u0625\u0644\u063a\u0627\u0621 \u0636\u0645\u0646 \u0627\u0644\u0641\u062a\u0631\u0629 \u0627\u0644\u0645\u062d\u062f\u062f\u0629.<\/strong><\/li>\n<li><strong>\u0644\u0627 \u064a\u062d\u0642 \u0644\u0644\u0645\u0634\u062a\u0631\u0643\u064a\u0646 \u0637\u0644\u0628 \u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0627\u0644\u0623\u0645\u0648\u0627\u0644:<\/strong>\n<ul>\n<li><strong>\u0628\u0639\u062f \u0627\u0646\u062a\u0647\u0627\u0621 \u0641\u062a\u0631\u0629 \u0627\u0644\u0625\u0644\u063a\u0627\u0621<\/strong><\/li>\n<li><strong>\u0623\u0648 \u0641\u064a \u062d\u0627\u0644 \u0639\u062f\u0645 \u0627\u0644\u062d\u0636\u0648\u0631 \u0644\u0623\u064a \u0633\u0628\u0628 \u0643\u0627\u0646<\/strong><\/li>\n<\/ul>\n<\/li>\n<\/ul>\n<p><strong>\u2757 <\/strong><strong>\u0627\u0644\u0627\u0633\u062a\u062b\u0646\u0627\u0621\u0627\u062a<\/strong><\/p>\n<ul>\n<li><strong>\u0641\u064a \u062d\u0627\u0644 \u062a\u0645 \u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u0643\u0648\u0631\u0633 \u0645\u0646 \u0642\u0650\u0628\u0644 \u0627\u0644\u0645\u0646\u0638\u0645\u064a\u0646\u060c \u0633\u064a\u062a\u0645 \u0627\u0633\u062a\u0631\u062f\u0627\u062f \u0627\u0644\u0645\u0628\u0644\u063a \u0627\u0644\u0645\u062f\u0641\u0648\u0639 \u0628\u0627\u0644\u0643\u0627\u0645\u0644.<\/strong><\/li>\n<li><strong>\u0641\u064a \u062d\u0627\u0644 \u062a\u0645 \u062a\u0623\u062c\u064a\u0644 \u0627\u0644\u0643\u0648\u0631\u0633\u060c \u0633\u064a\u062a\u0645 \u0627\u0644\u0627\u062d\u062a\u0641\u0627\u0638 \u0628\u0627\u0644\u062d\u062c\u0632 \u0628\u0634\u0643\u0644 \u062a\u0644\u0642\u0627\u0626\u064a \u0644\u0644\u062a\u0627\u0631\u064a\u062e \u0627\u0644\u062c\u062f\u064a\u062f.<\/strong><\/li>\n<\/ul>\n<p><strong>\ud83d\udcdd <\/strong><strong>\u0627\u0644\u062a\u063a\u064a\u064a\u0631\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u0634\u0631\u0648\u0637 \u0648\u0627\u0644\u0623\u062d\u0643\u0627\u0645<\/strong><\/p>\n<p><strong>\u064a\u062d\u062a\u0641\u0638 \u0641\u0631\u064a\u0642 &#8220;\u0639\u0628\u064a\u0631 \u0641\u062a\u0646\u0633&#8221; \u0628\u0627\u0644\u062d\u0642 \u0641\u064a \u062a\u0639\u062f\u064a\u0644 \u0647\u0630\u0647 \u0627\u0644\u0634\u0631\u0648\u0637 \u0648\u0627\u0644\u0623\u062d\u0643\u0627\u0645 \u0641\u064a \u0623\u064a \u0648\u0642\u062a \u062f\u0648\u0646 \u0625\u0634\u0639\u0627\u0631 \u0645\u0633\u0628\u0642.<br \/>\n<\/strong><strong>\u0648\u0633\u064a\u062a\u0645 \u0625\u0639\u0644\u0627\u0645 \u062c\u0645\u064a\u0639 \u0627\u0644\u0645\u0634\u062a\u0631\u0643\u064a\u0646 \u0628\u0623\u064a \u062a\u063a\u064a\u064a\u0631\u0627\u062a \u062c\u0648\u0647\u0631\u064a\u0629 \u0642\u0628\u0644 \u0628\u062f\u0621 \u0627\u0644\u0643\u0648\u0631\u0633.<\/strong><\/p>\n<p><strong>\ud83d\udce7 <\/strong><strong>\u0644\u0644\u062a\u0648\u0627\u0635\u0644<\/strong><\/p>\n<p><strong>\u0644\u0644\u0627\u0633\u062a\u0641\u0633\u0627\u0631\u0627\u062a \u0623\u0648 \u0627\u0644\u062a\u0639\u062f\u064a\u0644\u0627\u062a \u0639\u0644\u0649 \u0627\u0644\u062d\u062c\u0632\u060c \u064a\u0631\u062c\u0649 \u0627\u0644\u062a\u0648\u0627\u0635\u0644 \u0639\u0628\u0631 \u0627\u0644\u0628\u0631\u064a\u062f \u0627\u0644\u0625\u0644\u0643\u062a\u0631\u0648\u0646\u064a:<br \/>\ninfo@abirfitness.com<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p><strong>\u064a\u0645\u0643\u0646 \u0625\u0631\u0633\u0627\u0644 \u0637\u0644\u0628 \u0625\u0644\u063a\u0627\u0621 \u0627\u0644\u062d\u062c\u0632 \u0642\u0628\u0644 \u0645\u0627 \u0644\u0627 \u064a\u0642\u0644 \u0639\u0646 7 \u0623\u064a\u0627\u0645 \u0639\u0645\u0644 \u0645\u0646 \u062a\u0627\u0631\u064a\u062e \u0628\u062f\u0621 \u0627\u0644\u0643\u0648\u0631\u0633.<\/strong><\/li>\n<\/ul>","protected":false},"excerpt":{"rendered":"<ul style=\"text-align: right;\">\n<li style=\"text-align: center;\">\n<h3><strong>\ud83c\udf3f <span style=\"color: #000000;\">\u0631\u062d\u0644\u0629 \u062a\u0635\u062d\u064a\u062d&#8230; \u0646\u062d\u0648 \u0634\u0641\u0627\u0621 \u062d\u0642\u064a\u0642\u064a<\/span><\/strong><\/h3>\n<p><strong>\u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0628\u0631\u0646\u0627\u0645\u062c \u0639\u0644\u0627\u062c\u064a\u060c \u0628\u0644 \u0645\u0646\u0647\u062c \u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062c\u0633\u062f\u0643\u060c \u0648\u062d\u064a\u0627\u062a\u0643.<\/strong><\/p>\n<p><strong>\u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0628\u0639\u0646\u0627\u064a\u0629 \u0641\u0627\u0626\u0642\u0629 \u0644\u064a\u0623\u062e\u0630\u0643 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0639\u0645\u064a\u0642\u0629\u060c \u062a\u064f\u0639\u064a\u062f \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0625\u0644\u0649 \u0643\u0644 \u0645\u0641\u0635\u0644\u060c \u0648\u062a\u064f\u062d\u064a\u064a \u0643\u0644 \u0639\u0636\u0644\u0629\u060c \u0648\u062a\u064f\u062d\u0631\u0631 \u0643\u0644 \u0639\u0635\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a \u0635\u0645\u062a.<\/strong><\/p>\n<p><strong>\u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0648\u0644 \u0648\u062d\u062a\u0649 \u0627\u0644\u0633\u0627\u0628\u0639\u060c \u0646\u0631\u0627\u0641\u0642\u0643 \u0628\u062e\u0637\u0648\u0627\u062a \u062f\u0642\u064a\u0642\u0629\u060c \u0645\u062f\u0631\u0648\u0633\u0629\u060c \u0645\u062d\u0645\u064a\u0629 \u0628\u062e\u0628\u0631\u0629 \u0648\u0645\u0648\u062b\u0648\u0642\u0629 \u0628\u0646\u062a\u0627\u0626\u062c.<br \/>\n<\/strong><strong>\u0644\u0627 \u0623\u062f\u0648\u064a\u0629\u060c \u0644\u0627 \u062c\u0631\u0627\u062d\u0629\u2026 <\/strong><strong>\u0641\u0642\u0637 \u0627\u0644\u0639\u0644\u0645\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0648\u0642\u0648\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0623\u0628\u0647\u0649 \u0635\u0648\u0631\u0647\u0627.<\/strong><\/p>\n<p><strong>\u0647\u0630\u0647 \u0644\u064a\u0633\u062a \u0631\u062d\u0644\u0629 \u0634\u0641\u0627\u0621 \u0641\u0642\u0637\u2026<br \/>\n<\/strong><strong>\u0628\u0644 \u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u062d\u064a\u0627\u0629 \u0628\u0644\u0627 \u0623\u0644\u0645.<\/strong><\/p>\n<p><strong>\u0647\u0630\u0627 \u0644\u064a\u0633 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646<\/strong><strong>.<br \/>\n<\/strong><strong>\u0625\u0646\u0647 \u0625\u0639\u0627\u062f\u0629 \u0648\u0644\u0627\u062f\u0629 \u062c\u0633\u062f\u064a\u0629<\/strong><strong>.<br \/>\n<\/strong><strong>\u0634\u0641\u0627\u0621 \u062d\u0642\u064a\u0642\u064a \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644<\/strong><strong>.<\/strong><\/p>\n<p><strong>\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0648\u0644 \u0648 \u0627\u0644\u062b\u0627\u0646\u064a<\/strong><\/p>\n<p><strong>:<\/strong> <em>\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0634\u0646\u062c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629<\/em><\/p>\n<p>\u0646\u0628\u062f\u0623 \u0628\u062c\u0644\u0633\u0629 \u062a\u0623\u0633\u064a\u0633\u064a\u0629 \u062a\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0647\u062f\u0641 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0644\u0645 \u0628\u062f\u0642\u0629.<br \/>\n\u0633\u0646\u062a\u0639\u0644\u0651\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u062a\u0645\u062f\u062f \u0641\u0639\u0627\u0644\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/strong>\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a\u060c \u0648\u062a\u062d\u0633\u064a\u0646 <strong>\u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a<\/strong>.<br \/>\n\u0647\u062f\u0641\u0646\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0647\u0648 \u062a\u0645\u0643\u064a\u0646\u0643 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0623\u0642\u0644 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0623\u0643\u062b\u0631 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<ul>\n<li>\u062a\u062e\u0641\u064a\u0641 \u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641<\/li>\n<li>\u0625\u0632\u0627\u0644\u0629 \u0636\u063a\u0637 \u0627\u0644\u0641\u0642\u0631\u0627\u062a<br \/>\n\u0643\u0644 \u0630\u0644\u0643 \u0636\u0645\u0646 \u0625\u0637\u0627\u0631 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0648\u062a\u062d\u0642\u064a\u0642 <strong>\u0646\u0633\u0628\u0629 \u0631\u0627\u062d\u0629 \u0623\u0643\u0628\u0631 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a<\/strong>.<\/li>\n<\/ul>\n<p><strong>\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0644\u062b \u0648 \u0627\u0644\u0631\u0627\u0628\u0639<\/strong><\/p>\n<p><strong>:<\/strong> <em>\u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0646\u0645\u064a\u0644 \u0648\u0627\u0644\u062e\u062f\u0631<\/em><\/p>\n<p>\u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u062a\u062d\u062f\u064a\u064b\u0627\u2026 \u0644\u0643\u0646\u0647\u0627 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u062d\u0631\u0651\u0631\u064b\u0627.<br \/>\n\u0646\u064f\u0631\u0643\u0632 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062e\u062f\u0631 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629.<br \/>\n\u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0647\u0648 <strong>\u0641\u062a\u062d \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0645\u064a\u0642<\/strong> \u0648\u0645\u0646\u0639 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u064b.<\/p>\n<p><strong>\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062e\u0627\u0645\u0633<\/strong><\/p>\n<p><strong>\u0627\u0635\u0644\u0627\u062d \u0627\u0644\u0645\u064a\u0644\u0627\u0646 \u0648 \u0627\u0644\u062c\u0646\u0641<\/strong><\/p>\n<p><em>\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0632\u0627\u0646 \u0627\u0644\u0642\u0648\u0627\u0645\u064a \u0648\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621\u0627\u062a<\/em><\/p>\n<p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062a\u0642\u062f\u0651\u0645\u060c \u0646\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 <strong>\u062a\u0635\u062d\u064a\u062d \u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a<\/strong> \u0645\u062b\u0644 \u0627\u0644\u0645\u064a\u0644\u0627\u0646 \u0627\u0644\u062c\u0627\u0646\u0628\u064a \u0648\u0627\u0644\u062c\u0646\u0641\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0629 \u0648\u0631\u0627\u0621 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u0629.<\/p>\n<p>\u0646\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u062f\u0642\u064a\u0642\u0629 \u062a\u0633\u062a\u0647\u062f\u0641:<\/p>\n<ul>\n<li><strong>\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062c\u0633\u0645<\/strong><\/li>\n<li><strong>\u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062a\u0648\u0632\u0639 \u0627\u0644\u062d\u0631\u0643\u064a \u0644\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a<\/strong><\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0627\u0645\u0629<\/strong><\/li>\n<\/ul>\n<p>\u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0647\u0648 <strong>\u0627\u0644\u062a\u0627\u062c \u0627\u0644\u0639\u0644\u0627\u062c\u064a<\/strong> \u0641\u064a \u0631\u062d\u0644\u062a\u0643\u060c \u0644\u0623\u0646\u0647 \u064a\u064f\u0639\u064a\u062f\u0643 \u0625\u0644\u0649 \u0645\u062d\u0627\u0630\u0627\u0629 \u062c\u0633\u062f\u064a\u0629 \u0633\u0644\u064a\u0645\u0629\u060c \u0648\u064a\u0645\u0646\u062d\u0643 <strong>\u0642\u0648\u0627\u0645\u0627\u064b \u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0632\u0646\u0627\u064b \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0627\u064b<\/strong>\u060c \u0648\u064a\u0642\u064a\u0643 \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629.<\/p>\n<p>\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0627\u062f\u0633<\/p>\n<p><em>\u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0631\u0642\u0628\u0629 \u0645\u0646 \u0627\u0644\u062a\u064a\u0628\u0651\u0633\u060c \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u0627\u0644\u0627\u0646\u0636\u063a\u0627\u0637 \u0627\u0644\u0639\u0635\u0628\u064a<\/em><\/p>\n<p>\u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649\u060c \u0646\u064f\u0631\u0643\u0651\u0632 \u0628\u0634\u0643\u0644 \u0639\u0645\u064a\u0642 \u0639\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0628\u0635\u0645\u062a:<br \/>\n\u062a\u064a\u0628\u0651\u0633\u060c \u062f\u0648\u062e\u0629\u060c \u0635\u062f\u0627\u0639\u060c \u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u0642\u0635\u0631 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0641\u064a\u0629.<\/p>\n<p>\u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629\u060c \u0633\u064a\u062a\u0645:<\/p>\n<ul>\n<li>\u062a\u0637\u0628\u064a\u0642 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646<\/li>\n<li>\u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u0636\u063a\u0648\u0637\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a<\/li>\n<li>\u062a\u062d\u0633\u064a\u0646 <strong>\u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0642\u064a\u0629<\/strong> \u0648\u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0628\u064a\u0646\u0647\u0627<\/li>\n<li>\u062a\u062f\u0631\u064a\u0628\u0643 \u0639\u0644\u0649 \u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629<\/li>\n<\/ul>\n<p>\u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u064a\u0641\u062a\u062d \u0637\u0631\u064a\u0642\u064b\u0627 \u0646\u062d\u0648 \u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0643\u062a\u0641\u060c \u0648\u064a\u064f\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.<\/p>\n<p><strong>\u0627\u0644\u0631\u0642\u0628\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0645\u0641\u0635\u0644\u2026 \u0628\u0644 \u0645\u0631\u0643\u0632 \u062a\u0648\u0627\u0632\u0646\u0643 \u0627\u0644\u0639\u0635\u0628\u064a. \u062f\u0639\u0646\u0627 \u0646\u064f\u0639\u064a\u062f \u0644\u0647\u0627 \u062d\u0631\u064a\u062a\u0647\u0627<\/strong><strong>.<\/strong><\/p>\n<p><strong>\u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u062e\u062a\u0627\u0645\u064a\u0629 | \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629<\/strong><\/p>\n<p><strong>\u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0646\u0647\u0627\u064a\u0629\u2026 \u0628\u0644 \u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629<\/strong><strong>.<\/strong><\/p>\n<p>\u062a\u064f\u062e\u0635\u0651\u0635 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0644\u062a\u0631\u0633\u064a\u062e \u0645\u0627 \u062a\u0645 \u062a\u062d\u0642\u064a\u0642\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0648\u062a\u064f\u0631\u0643\u0651\u0632 \u0639\u0644\u0649:<\/p>\n<ul>\n<li><strong>\u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629<\/strong>\u060c \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0641\u0642\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644<\/li>\n<li><strong>\u062a\u062d\u0641\u064a\u0632 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a<\/strong> \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0644\u062c\u0633\u0645<\/li>\n<li><strong>\u0628\u0646\u0627\u0621 \u062f\u0631\u0639 \u0648\u0642\u0627\u0626\u064a<\/strong> \u064a\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0623\u0648 \u0639\u0648\u062f\u0629 \u0627\u0644\u0623\u0644\u0645 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u064b<\/li>\n<\/ul>\n<p>\u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u0646\u064f\u062d\u0636\u0651\u0631\u0643 \u0644\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0644\u0649 <strong>\u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0627\u0644\u062d\u0631\u0643\u064a<\/strong>.<br \/>\n\u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062d\u064a\u0627\u062a\u0643 \u0628\u0646\u0634\u0627\u0637\u060c \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0648\u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u062b\u0642\u0629 \u0648\u0637\u0645\u0623\u0646\u064a\u0646\u0629.<\/p>\n<p><strong>\u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0647\u064a \u062e\u062a\u0645 \u0627\u0644\u0634\u0641\u0627\u0621\u2026 \u0648\u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0646\u062c\u0627\u0629 \u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0628\u0644\u0627 \u0623\u0644\u0645<\/strong><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>","protected":false},"featured_media":6055,"comment_status":"open","ping_status":"closed","template":"","meta":{"_glsr_average":0,"_glsr_ranking":0,"_glsr_reviews":0},"product_brand":[],"product_cat":[59],"product_tag":[],"class_list":{"0":"post-6387","1":"product","2":"type-product","3":"status-publish","4":"has-post-thumbnail","6":"product_cat-fitness","8":"first","9":"instock","10":"shipping-taxable","11":"purchasable","12":"product-type-simple"},"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v24.8 (Yoast SEO v26.0) - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 - Abir Fitness<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/abirfitness.com\/ar\/product\/\u0627\u0644\u0645\u0633\u062a\u0648\u0649-\u0627\u0644\u062b\u0627\u0646\u064a-\u062f\u0648\u0631\u0629-\u0627\u0644\u062a\u0639\u0627\u0641\u064a\/\" \/>\n<meta property=\"og:locale\" content=\"ar_AR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 - Abir Fitness\" \/>\n<meta property=\"og:description\" content=\"\ud83c\udf3f \u0631\u062d\u0644\u0629 \u062a\u0635\u062d\u064a\u062d... \u0646\u062d\u0648 \u0634\u0641\u0627\u0621 \u062d\u0642\u064a\u0642\u064a \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0628\u0631\u0646\u0627\u0645\u062c \u0639\u0644\u0627\u062c\u064a\u060c \u0628\u0644 \u0645\u0646\u0647\u062c \u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062c\u0633\u062f\u0643\u060c \u0648\u062d\u064a\u0627\u062a\u0643.  \u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0628\u0639\u0646\u0627\u064a\u0629 \u0641\u0627\u0626\u0642\u0629 \u0644\u064a\u0623\u062e\u0630\u0643 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0639\u0645\u064a\u0642\u0629\u060c \u062a\u064f\u0639\u064a\u062f \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0625\u0644\u0649 \u0643\u0644 \u0645\u0641\u0635\u0644\u060c \u0648\u062a\u064f\u062d\u064a\u064a \u0643\u0644 \u0639\u0636\u0644\u0629\u060c \u0648\u062a\u064f\u062d\u0631\u0631 \u0643\u0644 \u0639\u0635\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a \u0635\u0645\u062a.  \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0648\u0644 \u0648\u062d\u062a\u0649 \u0627\u0644\u0633\u0627\u0628\u0639\u060c \u0646\u0631\u0627\u0641\u0642\u0643 \u0628\u062e\u0637\u0648\u0627\u062a \u062f\u0642\u064a\u0642\u0629\u060c \u0645\u062f\u0631\u0648\u0633\u0629\u060c \u0645\u062d\u0645\u064a\u0629 \u0628\u062e\u0628\u0631\u0629 \u0648\u0645\u0648\u062b\u0648\u0642\u0629 \u0628\u0646\u062a\u0627\u0626\u062c. \u0644\u0627 \u0623\u062f\u0648\u064a\u0629\u060c \u0644\u0627 \u062c\u0631\u0627\u062d\u0629\u2026 \u0641\u0642\u0637 \u0627\u0644\u0639\u0644\u0645\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0648\u0642\u0648\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0623\u0628\u0647\u0649 \u0635\u0648\u0631\u0647\u0627.  \u0647\u0630\u0647 \u0644\u064a\u0633\u062a \u0631\u062d\u0644\u0629 \u0634\u0641\u0627\u0621 \u0641\u0642\u0637\u2026 \u0628\u0644 \u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u062d\u064a\u0627\u0629 \u0628\u0644\u0627 \u0623\u0644\u0645.  \u0647\u0630\u0627 \u0644\u064a\u0633 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646. \u0625\u0646\u0647 \u0625\u0639\u0627\u062f\u0629 \u0648\u0644\u0627\u062f\u0629 \u062c\u0633\u062f\u064a\u0629. \u0634\u0641\u0627\u0621 \u062d\u0642\u064a\u0642\u064a \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644.  \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0648\u0644 \u0648 \u0627\u0644\u062b\u0627\u0646\u064a  : \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0634\u0646\u062c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629  \u0646\u0628\u062f\u0623 \u0628\u062c\u0644\u0633\u0629 \u062a\u0623\u0633\u064a\u0633\u064a\u0629 \u062a\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0647\u062f\u0641 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0644\u0645 \u0628\u062f\u0642\u0629. \u0633\u0646\u062a\u0639\u0644\u0651\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u062a\u0645\u062f\u062f \u0641\u0639\u0627\u0644\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0647\u062f\u0641\u0646\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0647\u0648 \u062a\u0645\u0643\u064a\u0646\u0643 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0623\u0642\u0644 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0623\u0643\u062b\u0631 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629.   \u062a\u062e\u0641\u064a\u0641 \u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641  \u0625\u0632\u0627\u0644\u0629 \u0636\u063a\u0637 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0643\u0644 \u0630\u0644\u0643 \u0636\u0645\u0646 \u0625\u0637\u0627\u0631 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0648\u062a\u062d\u0642\u064a\u0642 \u0646\u0633\u0628\u0629 \u0631\u0627\u062d\u0629 \u0623\u0643\u0628\u0631 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a.  \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0644\u062b \u0648 \u0627\u0644\u0631\u0627\u0628\u0639  : \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0646\u0645\u064a\u0644 \u0648\u0627\u0644\u062e\u062f\u0631  \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u062a\u062d\u062f\u064a\u064b\u0627\u2026 \u0644\u0643\u0646\u0647\u0627 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u062d\u0631\u0651\u0631\u064b\u0627. \u0646\u064f\u0631\u0643\u0632 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062e\u062f\u0631 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0647\u0648 \u0641\u062a\u062d \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0645\u0646\u0639 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u064b.  \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062e\u0627\u0645\u0633  \u0627\u0635\u0644\u0627\u062d \u0627\u0644\u0645\u064a\u0644\u0627\u0646 \u0648 \u0627\u0644\u062c\u0646\u0641  \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0632\u0627\u0646 \u0627\u0644\u0642\u0648\u0627\u0645\u064a \u0648\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621\u0627\u062a  \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062a\u0642\u062f\u0651\u0645\u060c \u0646\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u062a\u0635\u062d\u064a\u062d \u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0645\u062b\u0644 \u0627\u0644\u0645\u064a\u0644\u0627\u0646 \u0627\u0644\u062c\u0627\u0646\u0628\u064a \u0648\u0627\u0644\u062c\u0646\u0641\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0629 \u0648\u0631\u0627\u0621 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u0629.  \u0646\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u062f\u0642\u064a\u0642\u0629 \u062a\u0633\u062a\u0647\u062f\u0641:   \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062c\u0633\u0645  \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062a\u0648\u0632\u0639 \u0627\u0644\u062d\u0631\u0643\u064a \u0644\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a  \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0627\u0645\u0629  \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0647\u0648 \u0627\u0644\u062a\u0627\u062c \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0641\u064a \u0631\u062d\u0644\u062a\u0643\u060c \u0644\u0623\u0646\u0647 \u064a\u064f\u0639\u064a\u062f\u0643 \u0625\u0644\u0649 \u0645\u062d\u0627\u0630\u0627\u0629 \u062c\u0633\u062f\u064a\u0629 \u0633\u0644\u064a\u0645\u0629\u060c \u0648\u064a\u0645\u0646\u062d\u0643 \u0642\u0648\u0627\u0645\u0627\u064b \u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0632\u0646\u0627\u064b \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0627\u064b\u060c \u0648\u064a\u0642\u064a\u0643 \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629.  \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0627\u062f\u0633  \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0631\u0642\u0628\u0629 \u0645\u0646 \u0627\u0644\u062a\u064a\u0628\u0651\u0633\u060c \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u0627\u0644\u0627\u0646\u0636\u063a\u0627\u0637 \u0627\u0644\u0639\u0635\u0628\u064a  \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649\u060c \u0646\u064f\u0631\u0643\u0651\u0632 \u0628\u0634\u0643\u0644 \u0639\u0645\u064a\u0642 \u0639\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0628\u0635\u0645\u062a: \u062a\u064a\u0628\u0651\u0633\u060c \u062f\u0648\u062e\u0629\u060c \u0635\u062f\u0627\u0639\u060c \u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u0642\u0635\u0631 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0641\u064a\u0629.  \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629\u060c \u0633\u064a\u062a\u0645:   \u062a\u0637\u0628\u064a\u0642 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646  \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u0636\u063a\u0648\u0637\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a  \u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0642\u064a\u0629 \u0648\u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0628\u064a\u0646\u0647\u0627  \u062a\u062f\u0631\u064a\u0628\u0643 \u0639\u0644\u0649 \u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629  \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u064a\u0641\u062a\u062d \u0637\u0631\u064a\u0642\u064b\u0627 \u0646\u062d\u0648 \u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0643\u062a\u0641\u060c \u0648\u064a\u064f\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.  \u0627\u0644\u0631\u0642\u0628\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0645\u0641\u0635\u0644\u2026 \u0628\u0644 \u0645\u0631\u0643\u0632 \u062a\u0648\u0627\u0632\u0646\u0643 \u0627\u0644\u0639\u0635\u0628\u064a. \u062f\u0639\u0646\u0627 \u0646\u064f\u0639\u064a\u062f \u0644\u0647\u0627 \u062d\u0631\u064a\u062a\u0647\u0627.  \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u062e\u062a\u0627\u0645\u064a\u0629 | \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629  \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0646\u0647\u0627\u064a\u0629\u2026 \u0628\u0644 \u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629.  \u062a\u064f\u062e\u0635\u0651\u0635 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0644\u062a\u0631\u0633\u064a\u062e \u0645\u0627 \u062a\u0645 \u062a\u062d\u0642\u064a\u0642\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0648\u062a\u064f\u0631\u0643\u0651\u0632 \u0639\u0644\u0649:   \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0641\u0642\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644  \u062a\u062d\u0641\u064a\u0632 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0644\u062c\u0633\u0645  \u0628\u0646\u0627\u0621 \u062f\u0631\u0639 \u0648\u0642\u0627\u0626\u064a \u064a\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0623\u0648 \u0639\u0648\u062f\u0629 \u0627\u0644\u0623\u0644\u0645 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u064b  \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u0646\u064f\u062d\u0636\u0651\u0631\u0643 \u0644\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0644\u0649 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0627\u0644\u062d\u0631\u0643\u064a. \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062d\u064a\u0627\u062a\u0643 \u0628\u0646\u0634\u0627\u0637\u060c \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0648\u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u062b\u0642\u0629 \u0648\u0637\u0645\u0623\u0646\u064a\u0646\u0629.  \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0647\u064a \u062e\u062a\u0645 \u0627\u0644\u0634\u0641\u0627\u0621\u2026 \u0648\u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0646\u062c\u0627\u0629 \u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0628\u0644\u0627 \u0623\u0644\u0645  &nbsp;  &nbsp;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/abirfitness.com\/ar\/product\/\u0627\u0644\u0645\u0633\u062a\u0648\u0649-\u0627\u0644\u062b\u0627\u0646\u064a-\u062f\u0648\u0631\u0629-\u0627\u0644\u062a\u0639\u0627\u0641\u064a\/\" \/>\n<meta property=\"og:site_name\" content=\"Abir Fitness\" \/>\n<meta property=\"article:modified_time\" content=\"2025-10-18T13:25:33+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-08-10-112059.png\" \/>\n\t<meta property=\"og:image:width\" content=\"205\" \/>\n\t<meta property=\"og:image:height\" content=\"220\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/\",\"url\":\"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/\",\"name\":\"\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 - Abir Fitness\",\"isPartOf\":{\"@id\":\"https:\/\/abirfitness.com\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-08-10-112059.png\",\"datePublished\":\"2025-07-10T07:46:01+00:00\",\"dateModified\":\"2025-10-18T13:25:33+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#breadcrumb\"},\"inLanguage\":\"ar\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#primaryimage\",\"url\":\"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-08-10-112059.png\",\"contentUrl\":\"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-08-10-112059.png\",\"width\":205,\"height\":220},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Plans\",\"item\":\"https:\/\/abirfitness.com\/shop\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/abirfitness.com\/#website\",\"url\":\"https:\/\/abirfitness.com\/\",\"name\":\"Abir Fitness\",\"description\":\"The best fitness and rehabilitation trainer for spinal pain, herniated disc and injuries in the UAE\",\"publisher\":{\"@id\":\"https:\/\/abirfitness.com\/#\/schema\/person\/14ef5dacef57a6453c4717d129df3f60\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/abirfitness.com\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"ar\"},{\"@type\":[\"Person\",\"Organization\"],\"@id\":\"https:\/\/abirfitness.com\/#\/schema\/person\/14ef5dacef57a6453c4717d129df3f60\",\"name\":\"abir\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"ar\",\"@id\":\"https:\/\/abirfitness.com\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/04\/Front1-copy-PNG-2-2.png\",\"contentUrl\":\"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/04\/Front1-copy-PNG-2-2.png\",\"width\":1050,\"height\":600,\"caption\":\"abir\"},\"logo\":{\"@id\":\"https:\/\/abirfitness.com\/#\/schema\/person\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 - Abir Fitness","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/abirfitness.com\/ar\/product\/\u0627\u0644\u0645\u0633\u062a\u0648\u0649-\u0627\u0644\u062b\u0627\u0646\u064a-\u062f\u0648\u0631\u0629-\u0627\u0644\u062a\u0639\u0627\u0641\u064a\/","og_locale":"ar_AR","og_type":"article","og_title":"\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 - Abir Fitness","og_description":"\ud83c\udf3f \u0631\u062d\u0644\u0629 \u062a\u0635\u062d\u064a\u062d... \u0646\u062d\u0648 \u0634\u0641\u0627\u0621 \u062d\u0642\u064a\u0642\u064a \u0644\u064a\u0633 \u0645\u062c\u0631\u062f \u0628\u0631\u0646\u0627\u0645\u062c \u0639\u0644\u0627\u062c\u064a\u060c \u0628\u0644 \u0645\u0646\u0647\u062c \u0645\u062a\u0643\u0627\u0645\u0644 \u0644\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062c\u0633\u062f\u0643\u060c \u0648\u062d\u064a\u0627\u062a\u0643.  \u062a\u0645 \u062a\u0637\u0648\u064a\u0631 \u0647\u0630\u0627 \u0627\u0644\u0628\u0631\u0646\u0627\u0645\u062c \u0628\u0639\u0646\u0627\u064a\u0629 \u0641\u0627\u0626\u0642\u0629 \u0644\u064a\u0623\u062e\u0630\u0643 \u0641\u064a \u062a\u062c\u0631\u0628\u0629 \u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0639\u0644\u0627\u062c\u064a\u0629 \u0639\u0645\u064a\u0642\u0629\u060c \u062a\u064f\u0639\u064a\u062f \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0625\u0644\u0649 \u0643\u0644 \u0645\u0641\u0635\u0644\u060c \u0648\u062a\u064f\u062d\u064a\u064a \u0643\u0644 \u0639\u0636\u0644\u0629\u060c \u0648\u062a\u064f\u062d\u0631\u0631 \u0643\u0644 \u0639\u0635\u0628 \u064a\u0639\u0627\u0646\u064a \u0641\u064a \u0635\u0645\u062a.  \u0645\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0648\u0644 \u0648\u062d\u062a\u0649 \u0627\u0644\u0633\u0627\u0628\u0639\u060c \u0646\u0631\u0627\u0641\u0642\u0643 \u0628\u062e\u0637\u0648\u0627\u062a \u062f\u0642\u064a\u0642\u0629\u060c \u0645\u062f\u0631\u0648\u0633\u0629\u060c \u0645\u062d\u0645\u064a\u0629 \u0628\u062e\u0628\u0631\u0629 \u0648\u0645\u0648\u062b\u0648\u0642\u0629 \u0628\u0646\u062a\u0627\u0626\u062c. \u0644\u0627 \u0623\u062f\u0648\u064a\u0629\u060c \u0644\u0627 \u062c\u0631\u0627\u062d\u0629\u2026 \u0641\u0642\u0637 \u0627\u0644\u0639\u0644\u0645\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0629\u060c \u0648\u0642\u0648\u0629 \u0627\u0644\u062c\u0633\u0645 \u0627\u0644\u0637\u0628\u064a\u0639\u064a\u0629 \u0641\u064a \u0623\u0628\u0647\u0649 \u0635\u0648\u0631\u0647\u0627.  \u0647\u0630\u0647 \u0644\u064a\u0633\u062a \u0631\u062d\u0644\u0629 \u0634\u0641\u0627\u0621 \u0641\u0642\u0637\u2026 \u0628\u0644 \u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629 \u0644\u062d\u064a\u0627\u0629 \u0628\u0644\u0627 \u0623\u0644\u0645.  \u0647\u0630\u0627 \u0644\u064a\u0633 \u0628\u0631\u0646\u0627\u0645\u062c \u062a\u0645\u0627\u0631\u064a\u0646. \u0625\u0646\u0647 \u0625\u0639\u0627\u062f\u0629 \u0648\u0644\u0627\u062f\u0629 \u062c\u0633\u062f\u064a\u0629. \u0634\u0641\u0627\u0621 \u062d\u0642\u064a\u0642\u064a \u064a\u0628\u062f\u0623 \u0645\u0646 \u0627\u0644\u062f\u0627\u062e\u0644.  \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0623\u0648\u0644 \u0648 \u0627\u0644\u062b\u0627\u0646\u064a  : \u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0634\u0646\u062c \u0648\u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0645\u0631\u0648\u0646\u0629  \u0646\u0628\u062f\u0623 \u0628\u062c\u0644\u0633\u0629 \u062a\u0623\u0633\u064a\u0633\u064a\u0629 \u062a\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 \u0627\u0644\u0639\u0644\u0627\u062c\u064a\u0629 \u0627\u0644\u062a\u064a \u062a\u0633\u062a\u0647\u062f\u0641 \u0645\u0646\u0627\u0637\u0642 \u0627\u0644\u0623\u0644\u0645 \u0628\u062f\u0642\u0629. \u0633\u0646\u062a\u0639\u0644\u0651\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u062a\u0645\u062f\u062f \u0641\u0639\u0627\u0644\u0629 \u0644\u0632\u064a\u0627\u062f\u0629 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0645\u0641\u0627\u0635\u0644\u060c \u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a\u060c \u0648\u062a\u062d\u0633\u064a\u0646 \u062d\u0631\u0643\u0629 \u0627\u0644\u0623\u0631\u0628\u0637\u0629 \u0648\u0627\u0644\u0639\u0636\u0644\u0627\u062a. \u0647\u062f\u0641\u0646\u0627 \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629 \u0647\u0648 \u062a\u0645\u0643\u064a\u0646\u0643 \u0645\u0646 \u0623\u062f\u0627\u0621 \u0627\u0644\u0645\u0647\u0627\u0645 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u0623\u0642\u0644 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u0627\u0646\u0632\u0639\u0627\u062c \u0648\u0623\u0643\u062b\u0631 \u0642\u062f\u0631 \u0645\u0646 \u0627\u0644\u062d\u0631\u0643\u0629.   \u062a\u062e\u0641\u064a\u0641 \u0627\u062d\u062a\u0643\u0627\u0643 \u0627\u0644\u063a\u0636\u0627\u0631\u064a\u0641  \u0625\u0632\u0627\u0644\u0629 \u0636\u063a\u0637 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0643\u0644 \u0630\u0644\u0643 \u0636\u0645\u0646 \u0625\u0637\u0627\u0631 \u062a\u0642\u0648\u064a\u0629 \u0627\u0644\u0628\u0646\u064a\u0629 \u0627\u0644\u062f\u0627\u062e\u0644\u064a\u0629 \u0644\u0644\u062c\u0633\u0645\u060c \u0648\u062a\u062d\u0642\u064a\u0642 \u0646\u0633\u0628\u0629 \u0631\u0627\u062d\u0629 \u0623\u0643\u0628\u0631 \u0648\u062a\u0642\u0644\u064a\u0644 \u0627\u0644\u0623\u0644\u0645 \u0628\u0641\u0639\u0627\u0644\u064a\u0629 \u0644\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a.  \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0644\u062b \u0648 \u0627\u0644\u0631\u0627\u0628\u0639  : \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u062a\u0646\u0645\u064a\u0644 \u0648\u0627\u0644\u062e\u062f\u0631  \u0623\u0643\u062b\u0631 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u062a\u062d\u062f\u064a\u064b\u0627\u2026 \u0644\u0643\u0646\u0647\u0627 \u0627\u0644\u0623\u0643\u062b\u0631 \u062a\u062d\u0631\u0651\u0631\u064b\u0627. \u0646\u064f\u0631\u0643\u0632 \u0639\u0644\u0649 \u0625\u0632\u0627\u0644\u0629 \u0627\u0644\u0625\u062d\u0633\u0627\u0633 \u0628\u0627\u0644\u062e\u062f\u0631 \u0648\u062a\u0646\u0634\u064a\u0637 \u0627\u0644\u0645\u0633\u0627\u0631\u0627\u062a \u0627\u0644\u0639\u0635\u0628\u064a\u0629. \u0647\u062f\u0641 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0647\u0648 \u0641\u062a\u062d \u0627\u0644\u0645\u062c\u0627\u0644 \u0644\u0644\u0625\u0635\u0644\u0627\u062d \u0627\u0644\u0639\u0645\u064a\u0642 \u0648\u0645\u0646\u0639 \u062a\u0641\u0627\u0642\u0645 \u0627\u0644\u0623\u0639\u0631\u0627\u0636 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u064b.  \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062e\u0627\u0645\u0633  \u0627\u0635\u0644\u0627\u062d \u0627\u0644\u0645\u064a\u0644\u0627\u0646 \u0648 \u0627\u0644\u062c\u0646\u0641  \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u0627\u062a\u0632\u0627\u0646 \u0627\u0644\u0642\u0648\u0627\u0645\u064a \u0648\u062a\u0635\u062d\u064a\u062d \u0627\u0644\u0627\u0646\u062d\u0646\u0627\u0621\u0627\u062a  \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0645\u062a\u0642\u062f\u0651\u0645\u060c \u0646\u0631\u0643\u0651\u0632 \u0639\u0644\u0649 \u062a\u0635\u062d\u064a\u062d \u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a \u0627\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a \u0645\u062b\u0644 \u0627\u0644\u0645\u064a\u0644\u0627\u0646 \u0627\u0644\u062c\u0627\u0646\u0628\u064a \u0648\u0627\u0644\u062c\u0646\u0641\u060c \u0648\u0627\u0644\u062a\u064a \u062a\u064f\u0639\u062a\u0628\u0631 \u0645\u0646 \u0623\u0643\u062b\u0631 \u0627\u0644\u0623\u0633\u0628\u0627\u0628 \u0627\u0644\u062e\u0641\u064a\u0629 \u0648\u0631\u0627\u0621 \u0627\u0644\u0622\u0644\u0627\u0645 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0631\u0643\u0629.  \u0646\u0633\u062a\u062e\u062f\u0645 \u062a\u0642\u0646\u064a\u0627\u062a \u0645\u062a\u062e\u0635\u0635\u0629 \u0648\u062a\u0645\u0627\u0631\u064a\u0646 \u062f\u0642\u064a\u0642\u0629 \u062a\u0633\u062a\u0647\u062f\u0641:   \u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u0644\u062c\u0633\u0645  \u062a\u0639\u062f\u064a\u0644 \u0627\u0644\u062a\u0648\u0632\u0639 \u0627\u0644\u062d\u0631\u0643\u064a \u0644\u0644\u0639\u0645\u0648\u062f \u0627\u0644\u0641\u0642\u0631\u064a  \u062a\u062d\u0641\u064a\u0632 \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0639\u0645\u064a\u0642\u0629 \u0627\u0644\u0645\u0633\u0624\u0648\u0644\u0629 \u0639\u0646 \u0627\u0644\u0627\u0633\u062a\u0642\u0627\u0645\u0629  \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0647\u0648 \u0627\u0644\u062a\u0627\u062c \u0627\u0644\u0639\u0644\u0627\u062c\u064a \u0641\u064a \u0631\u062d\u0644\u062a\u0643\u060c \u0644\u0623\u0646\u0647 \u064a\u064f\u0639\u064a\u062f\u0643 \u0625\u0644\u0649 \u0645\u062d\u0627\u0630\u0627\u0629 \u062c\u0633\u062f\u064a\u0629 \u0633\u0644\u064a\u0645\u0629\u060c \u0648\u064a\u0645\u0646\u062d\u0643 \u0642\u0648\u0627\u0645\u0627\u064b \u0623\u0643\u062b\u0631 \u062a\u0648\u0627\u0632\u0646\u0627\u064b \u0648\u0627\u0633\u062a\u0642\u0631\u0627\u0631\u0627\u064b\u060c \u0648\u064a\u0642\u064a\u0643 \u0645\u0646 \u0627\u0644\u0645\u0636\u0627\u0639\u0641\u0627\u062a \u0627\u0644\u0645\u0633\u062a\u0642\u0628\u0644\u064a\u0629 \u0627\u0644\u0646\u0627\u062a\u062c\u0629 \u0639\u0646 \u0627\u0644\u0627\u0646\u062d\u0631\u0627\u0641\u0627\u062a \u0627\u0644\u0645\u0632\u0645\u0646\u0629.  \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u0633\u0627\u062f\u0633  \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0631\u0642\u0628\u0629 \u0645\u0646 \u0627\u0644\u062a\u064a\u0628\u0651\u0633\u060c \u0627\u0644\u0623\u0644\u0645\u060c \u0648\u0627\u0644\u0627\u0646\u0636\u063a\u0627\u0637 \u0627\u0644\u0639\u0635\u0628\u064a  \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649\u060c \u0646\u064f\u0631\u0643\u0651\u0632 \u0628\u0634\u0643\u0644 \u0639\u0645\u064a\u0642 \u0639\u0644\u0649 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0631\u0642\u0628\u0629 \u0627\u0644\u062a\u064a \u064a\u0639\u0627\u0646\u064a \u0645\u0646\u0647\u0627 \u0627\u0644\u0643\u062b\u064a\u0631\u0648\u0646 \u0628\u0635\u0645\u062a: \u062a\u064a\u0628\u0651\u0633\u060c \u062f\u0648\u062e\u0629\u060c \u0635\u062f\u0627\u0639\u060c \u0636\u063a\u0637 \u0639\u0644\u0649 \u0627\u0644\u0623\u0639\u0635\u0627\u0628\u060c \u0648\u0642\u0635\u0631 \u0641\u064a \u0627\u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0623\u0645\u0627\u0645\u064a\u0629 \u0648\u0627\u0644\u062e\u0644\u0641\u064a\u0629.  \u062e\u0644\u0627\u0644 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629\u060c \u0633\u064a\u062a\u0645:   \u062a\u0637\u0628\u064a\u0642 \u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0633\u062a\u0631\u062e\u0627\u0621 \u0645\u062a\u062e\u0635\u0635\u0629 \u0644\u0639\u0636\u0644\u0627\u062a \u0627\u0644\u0631\u0642\u0628\u0629 \u0648\u0627\u0644\u0643\u062a\u0641\u064a\u0646  \u062a\u062d\u0631\u064a\u0631 \u0627\u0644\u0623\u0639\u0635\u0627\u0628 \u0627\u0644\u0645\u0636\u063a\u0648\u0637\u0629 \u0648\u062a\u062e\u0641\u064a\u0641 \u0627\u0644\u062a\u0634\u0646\u062c\u0627\u062a  \u062a\u062d\u0633\u064a\u0646 \u0645\u0631\u0648\u0646\u0629 \u0627\u0644\u0641\u0642\u0631\u0627\u062a \u0627\u0644\u0639\u0646\u0642\u064a\u0629 \u0648\u062a\u0648\u0633\u064a\u0639 \u0627\u0644\u0645\u0633\u0627\u0641\u0627\u062a \u0628\u064a\u0646\u0647\u0627  \u062a\u062f\u0631\u064a\u0628\u0643 \u0639\u0644\u0649 \u0627\u0644\u0648\u0636\u0639\u064a\u0627\u062a \u0627\u0644\u0635\u062d\u064a\u062d\u0629 \u0641\u064a \u0627\u0644\u062c\u0644\u0648\u0633 \u0648\u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629  \u0647\u0630\u0627 \u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u064a\u0641\u062a\u062d \u0637\u0631\u064a\u0642\u064b\u0627 \u0646\u062d\u0648 \u0631\u0627\u062d\u0629 \u0627\u0644\u0631\u0623\u0633 \u0648\u0627\u0644\u0643\u062a\u0641\u060c \u0648\u064a\u064f\u062e\u0641\u0641 \u0645\u0646 \u0627\u0644\u0636\u063a\u0648\u0637 \u0627\u0644\u0645\u0632\u0645\u0646\u0629 \u0627\u0644\u062a\u064a \u062a\u0624\u062b\u0631 \u0639\u0644\u0649 \u062c\u0648\u062f\u0629 \u0627\u0644\u0646\u0648\u0645 \u0648\u0627\u0644\u0627\u0646\u062a\u0628\u0627\u0647 \u0648\u0627\u0644\u062a\u0631\u0643\u064a\u0632.  \u0627\u0644\u0631\u0642\u0628\u0629 \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0645\u0641\u0635\u0644\u2026 \u0628\u0644 \u0645\u0631\u0643\u0632 \u062a\u0648\u0627\u0632\u0646\u0643 \u0627\u0644\u0639\u0635\u0628\u064a. \u062f\u0639\u0646\u0627 \u0646\u064f\u0639\u064a\u062f \u0644\u0647\u0627 \u062d\u0631\u064a\u062a\u0647\u0627.  \u0627\u0644\u062c\u0644\u0633\u0629 \u0627\u0644\u062e\u062a\u0627\u0645\u064a\u0629 | \u0628\u0646\u0627\u0621 \u0627\u0644\u0623\u0633\u0627\u0633 \u0644\u0644\u0648\u0642\u0627\u064a\u0629 \u0648\u0627\u0644\u0627\u0633\u062a\u0645\u0631\u0627\u0631\u064a\u0629  \u0644\u064a\u0633\u062a \u0645\u062c\u0631\u062f \u0646\u0647\u0627\u064a\u0629\u2026 \u0628\u0644 \u0628\u062f\u0627\u064a\u0629 \u062c\u062f\u064a\u062f\u0629.  \u062a\u064f\u062e\u0635\u0651\u0635 \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0644\u062a\u0631\u0633\u064a\u062e \u0645\u0627 \u062a\u0645 \u062a\u062d\u0642\u064a\u0642\u0647 \u062e\u0644\u0627\u0644 \u0627\u0644\u0645\u0631\u0627\u062d\u0644 \u0627\u0644\u0633\u0627\u0628\u0642\u0629\u060c \u0648\u062a\u064f\u0631\u0643\u0651\u0632 \u0639\u0644\u0649:   \u062a\u0639\u0632\u064a\u0632 \u0627\u0644\u0642\u0648\u0629 \u0627\u0644\u0639\u0636\u0644\u064a\u0629 \u0627\u0644\u0639\u0645\u064a\u0642\u0629\u060c \u0627\u0644\u062f\u0627\u0639\u0645\u0629 \u0644\u0644\u0641\u0642\u0631\u0627\u062a \u0648\u0627\u0644\u0645\u0641\u0627\u0635\u0644  \u062a\u062d\u0641\u064a\u0632 \u0639\u0645\u0644\u064a\u0627\u062a \u0627\u0644\u0627\u0633\u062a\u0634\u0641\u0627\u0621 \u0627\u0644\u0630\u0627\u062a\u064a \u0648\u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u0627\u0644\u062a\u0648\u0627\u0632\u0646 \u0627\u0644\u062f\u0627\u062e\u0644\u064a \u0644\u0644\u062c\u0633\u0645  \u0628\u0646\u0627\u0621 \u062f\u0631\u0639 \u0648\u0642\u0627\u0626\u064a \u064a\u0645\u0646\u0639 \u062a\u0643\u0631\u0627\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0627\u062a \u0623\u0648 \u0639\u0648\u062f\u0629 \u0627\u0644\u0623\u0644\u0645 \u0645\u0633\u062a\u0642\u0628\u0644\u0627\u064b  \u0641\u064a \u0647\u0630\u0647 \u0627\u0644\u0645\u0631\u062d\u0644\u0629\u060c \u0646\u064f\u062d\u0636\u0651\u0631\u0643 \u0644\u0644\u0627\u0646\u062a\u0642\u0627\u0644 \u0645\u0646 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u0639\u0644\u0627\u062c \u0625\u0644\u0649 \u0645\u0631\u062d\u0644\u0629 \u0627\u0644\u062b\u0628\u0627\u062a \u0648\u0627\u0644\u0627\u0633\u062a\u0642\u0644\u0627\u0644 \u0627\u0644\u062d\u0631\u0643\u064a. \u0633\u062a\u062a\u0645\u0643\u0646 \u0645\u0646 \u0627\u0633\u062a\u0639\u0627\u062f\u0629 \u062d\u064a\u0627\u062a\u0643 \u0628\u0646\u0634\u0627\u0637\u060c \u0648\u0627\u0644\u0639\u0648\u062f\u0629 \u0625\u0644\u0649 \u0627\u0644\u0631\u064a\u0627\u0636\u0629\u060c \u0648\u0627\u0644\u0639\u0645\u0644\u060c \u0648\u0627\u0644\u062d\u0631\u0643\u0629 \u0627\u0644\u064a\u0648\u0645\u064a\u0629 \u0628\u062b\u0642\u0629 \u0648\u0637\u0645\u0623\u0646\u064a\u0646\u0629.  \u0647\u0630\u0647 \u0627\u0644\u062c\u0644\u0633\u0629 \u0647\u064a \u062e\u062a\u0645 \u0627\u0644\u0634\u0641\u0627\u0621\u2026 \u0648\u0645\u0641\u062a\u0627\u062d \u0627\u0644\u0646\u062c\u0627\u0629 \u0644\u0645\u0633\u062a\u0642\u0628\u0644 \u0628\u0644\u0627 \u0623\u0644\u0645  &nbsp;  &nbsp;","og_url":"https:\/\/abirfitness.com\/ar\/product\/\u0627\u0644\u0645\u0633\u062a\u0648\u0649-\u0627\u0644\u062b\u0627\u0646\u064a-\u062f\u0648\u0631\u0629-\u0627\u0644\u062a\u0639\u0627\u0641\u064a\/","og_site_name":"Abir Fitness","article_modified_time":"2025-10-18T13:25:33+00:00","og_image":[{"width":205,"height":220,"url":"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-08-10-112059.png","type":"image\/png"}],"twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/","url":"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/","name":"\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629 - Abir Fitness","isPartOf":{"@id":"https:\/\/abirfitness.com\/#website"},"primaryImageOfPage":{"@id":"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#primaryimage"},"image":{"@id":"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#primaryimage"},"thumbnailUrl":"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-08-10-112059.png","datePublished":"2025-07-10T07:46:01+00:00","dateModified":"2025-10-18T13:25:33+00:00","breadcrumb":{"@id":"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#breadcrumb"},"inLanguage":"ar","potentialAction":[{"@type":"ReadAction","target":["https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/"]}]},{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#primaryimage","url":"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-08-10-112059.png","contentUrl":"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/09\/Screenshot-2024-08-10-112059.png","width":205,"height":220},{"@type":"BreadcrumbList","@id":"https:\/\/abirfitness.com\/product\/%d8%a7%d9%84%d9%85%d8%b3%d8%aa%d9%88%d9%89-%d8%a7%d9%84%d8%ab%d8%a7%d9%86%d9%8a-%d8%af%d9%88%d8%b1%d8%a9-%d8%a7%d9%84%d8%aa%d8%b9%d8%a7%d9%81%d9%8a\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Plans","item":"https:\/\/abirfitness.com\/shop\/"},{"@type":"ListItem","position":2,"name":"\u0627\u0644\u0645\u0633\u062a\u0648\u0649 \u0627\u0644\u062b\u0627\u0646\u064a \u062f\u0648\u0631\u0629 \u0627\u0644\u062a\u0639\u0627\u0641\u064a \u0628\u0627\u0644\u062a\u0645\u0627\u0631\u064a\u0646 \u0627\u0644\u062a\u0635\u062d\u064a\u062d\u064a\u0629"}]},{"@type":"WebSite","@id":"https:\/\/abirfitness.com\/#website","url":"https:\/\/abirfitness.com\/","name":"\u0639\u0628\u064a\u0631 \u0641\u062a\u0646\u0633","description":"The best fitness and rehabilitation trainer for spinal pain, herniated disc and injuries in the UAE","publisher":{"@id":"https:\/\/abirfitness.com\/#\/schema\/person\/14ef5dacef57a6453c4717d129df3f60"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/abirfitness.com\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"ar"},{"@type":["Person","Organization"],"@id":"https:\/\/abirfitness.com\/#\/schema\/person\/14ef5dacef57a6453c4717d129df3f60","name":"abir","image":{"@type":"ImageObject","inLanguage":"ar","@id":"https:\/\/abirfitness.com\/#\/schema\/person\/image\/","url":"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/04\/Front1-copy-PNG-2-2.png","contentUrl":"https:\/\/abirfitness.com\/wp-content\/uploads\/2024\/04\/Front1-copy-PNG-2-2.png","width":1050,"height":600,"caption":"abir"},"logo":{"@id":"https:\/\/abirfitness.com\/#\/schema\/person\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/abirfitness.com\/ar\/wp-json\/wp\/v2\/product\/6387","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/abirfitness.com\/ar\/wp-json\/wp\/v2\/product"}],"about":[{"href":"https:\/\/abirfitness.com\/ar\/wp-json\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/abirfitness.com\/ar\/wp-json\/wp\/v2\/comments?post=6387"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/abirfitness.com\/ar\/wp-json\/wp\/v2\/media\/6055"}],"wp:attachment":[{"href":"https:\/\/abirfitness.com\/ar\/wp-json\/wp\/v2\/media?parent=6387"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/abirfitness.com\/ar\/wp-json\/wp\/v2\/product_brand?post=6387"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/abirfitness.com\/ar\/wp-json\/wp\/v2\/product_cat?post=6387"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/abirfitness.com\/ar\/wp-json\/wp\/v2\/product_tag?post=6387"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}